SUP Yoga

Sun

05

Jun

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Sunday, June 05

9:00 AM - 11:00 AM


Pierce Lake at Rock Cut State Park concessions

7223 West Lane Rd., Loves Park, IL 61111

(815) 636-9066

Rocktown Adventures

info@rocktownadventures.com

$40.00

Like chocolate and peanut butter, Stand Up Paddleboarding (SUP) and Yoga are a perfect match. Rocktown Adventures and Namaste Studios have partnered to offer SUP Yoga classes.

Details: This two hour class will start with an overview of SUP and Yoga Flow on land. After 30 minutes we will head out on the water for an hour of yoga that will incorporate multiple poses such as hero, child, downward dog, and warrior to name a few. The last 20-30 minutes is for you to explore SUP.

Location: Pierce Lake at Rock Cut State Park (the main lake by the concession stand)

What to bring/wear: To be on the safe side you should dress to get wet. Please avoid wearing cotton if you can as it retains water when wet. A rash guard/poly blend material shirt is recommended. Other items you will want to have are water, sunblock, and towel.

Price: The price for this experience is $40 and includes paddle board, paddle, life jacket, yoga instruction, and a great way to start your day. Please call 815-636-9066 or sign up below to reserve your spot. Class size is limited to 10 participants so don’t delay. We need a minimum of 5 for the class.

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