Santosha Yoga Studio and Gifts

Santosha Yoga offers classes for all levels of students who want to develop a regular and realistic yoga practice.

Our teaching is focused on strengthening the body, balance and flexibility through yoga practice with the goal of bringing the mind, body and spirit together.

We strive to provide a safe and inviting environment where there is no judgment, but to do what your body can do. 

All equipment is provided or you can bring your own mat, blanket or bolster.

Himalayan Salt Sauna consists of a combination of Himalayan salt bricks and heat. By heating the salt stones the salt releases negative ions which serve to purify the circulation of air as well as allowing our bodies to reap the health benefits. Similar to sea air this combats the negative effects of free radicals. The salt air enters through the respiratory system and is absorbed through the skin, producing detoxifying and calming effects supporting the immune system.