Prenatal Yoga

Sun

Sep

Prenatal Yoga

815Yoga

Call

Map

Sunday, September 25

10:00 AM - 11:30 AM

815Yoga

116 N Madison Street, Suite 202, Rockford, IL 61107

(815) 713-8848

815Yoga

info@815yoga.com

$15.00

Pregnancy is a time of endless changes, intense emotions, planning and preparation. Yoga can help moms-to-be navigate this exciting and demanding period. Meditation, postures and breathing techniques used in class will strengthen and relax the body and mind as well as prepare for childbirth and demands of early parenting. Classes will include postures aiming to release common discomforts of pregnancy. Moms at any stage of pregnancy are invited - including postpartum.

Tickets: https://www.vagaro.com/us04/815yoga/classes