Peak BodyFlow

Tue

Jun

Peak BodyFlow

Anderson Japanese Gardens

Call

Map

Tuesday, June 01

9:00 AM - 10:00 AM

Anderson Japanese Gardens

318 Spring Creek Rd, Rockford, IL 61107

(815) 229-9390

Anderson Japanese Gardens

info@andersongardens.org

Free

https://www.facebook.com/events/469675904298694/?acontext=%7b%22event_action_history%22%3a[%7b%22surface%22%3a%22page%22%7d]%7d

Session 1 | June 1 – August 2021DYFLOW is a yoga-based class that will improve your mind, your body, and your life. During BODYFLOW, an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Breathing control is a part of all the exercises and instructors will provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered, and happy.

Ideal for anyone and everyone, BODYFLOW is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW, an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises and instructors will provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

Tuesdays: 9:00 AM – 10:00 AM

Session 1 | June 1 – August, 2021

Contact Peak Sports Club at 815.877.4401 for registration and more information.

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815-977-7050

info@rockfordbuzz.com

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Rockford IL

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Recents

Peak BodyFlow

Peak BodyFlow

Anderson Japanese Gardens

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Peak BodyFlow

More Anderson Japanese Gardens Events

Anderson Japanese Gardens

Lecture Series: The History of The West Waterfall - Looking Back 35 Years Later

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Lecture Series: The History of The West Waterfall - Looking Back 35 Years Later

Anderson Japanese Gardens

Spring ArtScene- Positive Distractions

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Spring ArtScene- Positive Distractions

Anderson Japanese Gardens

Spring ArtScene- Positive Distractions

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Spring ArtScene- Positive Distractions

Anderson Japanese Gardens

Mushroom Workshop - Finding The Motherload... The Elusive Morel

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Mushroom Workshop - Finding The Motherload... The Elusive Morel

Anderson Japanese Gardens

Continuing Ikebana

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Continuing Ikebana

Anderson Japanese Gardens

Introduction to Ikebana

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Introduction to Ikebana

Anderson Japanese Gardens

Tae & The Neighborly at Anderson Japanese Gardens

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Tae & The Neighborly at Anderson Japanese Gardens

Anderson Japanese Gardens

Tae & The Neighborly at Anderson Japanese Gardens

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Tae & The Neighborly at Anderson Japanese Gardens

Anderson Japanese Gardens

Introduction to Ikebana

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Introduction to Ikebana

Anderson Japanese Gardens

Continuing Ikebana

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Continuing Ikebana

Anderson Japanese Gardens

Continuing Ikebana

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Continuing Ikebana

Anderson Japanese Gardens

Introduction to Ikebana

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Introduction to Ikebana

Anderson Japanese Gardens

Introduction to Ikebana

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Introduction to Ikebana

Anderson Japanese Gardens

Continuing Ikebana

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Continuing Ikebana

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