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No Joke Mixed Martial Arts
No Joke Mixed Martial Arts

No Joke Mixed Martial Arts

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Today: Closed

Monday:

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Sunday:

08:00 AM - 11:00 PM

08:30 AM - 10:30 PM

08:00 AM - 11:00 PM

08:30 AM - 10:30 PM

08:00 AM - 10:00 PM

09:00 AM - 02:00 PM

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6358 Daytona Dr,

Loves Park, IL

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(815) 986-5425

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Welcome To No Joke Mixed Martial Arts! No Joke MMA offers a full belting system in Mixed Martial Arts for all ages and experience levels. Our MMA program will sculpt you into the person you have always wanted to be. You can learn the fundamentals of Boxing, Kickboxing, Submission Grappling, and Muay Thai Kickboxing.



You can develop the skills necessary to defend yourself, or compete in full contact competition.



You can learn how to complete take-downs and to escape being mounted, choked and submitted from many positions.



You can learn correct technique to deliver the most powerful punches and kicks without putting yourself in harms way.



Our training program will improve your reaction time, increase flexibility and build core strength, while challenging you aerobically.



Call to set up a free trial class today (815) 986-KICK(5425)

Upcoming Events

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Current Deals

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Recent Posts

WOD:Speed bagFront kick, side kick, hook kickArm circlesThose shoulders are going to feel this one!There is another yoga class live tonight at 7pm.https://www.facebook.com/watch/?v=629683637580737

Friday, March 27, 2020

Looking for a way to support the gym during the shelter in place shut down? If you’ve found our home workouts and live streams helpful during this time, please consider buying a shirt! $10 goes directly to No Joke for every shirt purchased. You are helping two local businesses at the same time.We appreciate your continued support.See you on the mats again soon.https://rockfordartdeli.com/…/here-for…/products/no-joke-mma

Friday, March 27, 2020

https://www.facebook.com/watchparty/2297168003720207/

Friday, March 27, 2020

https://www.facebook.com/watchparty/499962700885026/

Friday, March 27, 2020

The Karate Hour, read to you by Rich Whitenack & Danny Bazarek 🥋🥋https://www.facebook.com/watch/?v=519186782084415

Thursday, March 26, 2020

WOD:Toe TouchesBlocksJab, cross, front kick, front kickMoving from cardio to balance is trickier than you may think! Give it a try and post your sweaty selfies.https://www.facebook.com/watch/?v=204881354072081

Thursday, March 26, 2020

April for a chance to win $10,000 from MyZone!We know that home workouts aren’t your favorite, that’s why you are a part of the No Joke family, but don’t let the shelter in place mandate turn you into a couch potato. Get up, strap on your MyZone, do one of our workouts (or any workout you want) and record your data. Once you hit 1,300 MEPs you will automatically be entered in the drawing.We have a 6am Facebook Live 9 round workouts Monday-Friday, as well as 3 move workouts posted in the evenings to keep you moving.MyZone will also be offering Facebook and Instagram live workouts sessions led by their Master Trainers Monday-Friday on their MyzoneMoves Facebook and Instagram pages.Don’t have a MyZone? We are happy to leave one in your mailbox. Message us for more information.Stay active. Stay healthy. Have fun.

Thursday, March 26, 2020

Join us every morning at 6am for a live stream 9 round workout from Sensei Rich.Check back in the evening for short 3 move workouts to build your own WOD.We are committed to keeping our community moving and healthy while we all shelter in place.https://www.facebook.com/nojokemartialarts/

Thursday, March 26, 2020

WOD:Jab, over, under, straight, hookSquat Side KickCrescent Kick, Turning KickDon’t forget to check out replays of our 6am live fight fitness classes and live yoga streams. We are bringing you 3 workouts a day!Mix, match, and make them your own.https://www.facebook.com/watch/?v=196440318474527

Wednesday, March 25, 2020

Don’t forget to practice some grappling moves.Thank you Trevor for the workout!WOD:Oompa DrillSide Control to Mount TakeArm Trap and Rollhttps://www.facebook.com/watch/?v=2935653829826490

Tuesday, March 24, 2020