• 20507814-10155712971842033-3524379251900765212-o-jpg-oh-ac12e594fee2ebff924acfa326e8a401-oe-59edf32d-banner.jpg

    Tue

    08

    Aug

    Pilates - Beginner Series

    Hosted by Womanspace

    This event has passed

    Womanspace of Rockford, Illinois

    3333 Maria Linden Dr, Rockford, IL 61114

    (815) 877-0118

    Womanspace
    info@womanspace-rockford.org

    http://womanspace.wildapricot.org/event-2512733

    The perfect class for those wanting to move at their own pace. A great way to get back to basics, back to our bodies and fine tune our movement mechanics. Open to those who are looking for a gentle approach to Pilates basics. In addition, the instructor provides class participants with movement options and modifications to ensure that each person is working safely and at her/his appropriate level of challenge. With regular attendance, students will experience increased strength, flexibility, and stamina.