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Thu
20
Aug
Thursday, August 20
6:00 PM - 7:00 PM
Womanspace
3333 Maria Linden Dr, Rockford, IL 61114
(815) 877-0118
Womanspace
info@womanspace-rockford.org
Free
Register!
https://womanspace-rockford.org/drummingFacilitator: Beth Campisi
Due to Covid-19 social distancing recommendations, class size is limited to 8 and face masks are required.
No drumming experience needed. All levels welcome! Cardio Drumming combines movement with the beat and rhythm of drums (exercise ball) for a fun, high energy workout. Reduce stress, improve your mood and get fit while having fun with Cardio Drumming! Required equipment: exercise ball (limited supply available for purchase $15), a 5 gallon bucket to set ball on (limited supply available for purchase $5), and drum sticks.
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