Cardio Drumming

Thu

Aug

Cardio Drumming

Womanspace

Call

Map

Thursday, August 20

6:00 PM - 7:00 PM

Womanspace

3333 Maria Linden Dr, Rockford, IL 61114

(815) 877-0118

Womanspace

info@womanspace-rockford.org

Free

https://womanspace-rockford.org/drumming

Facilitator: Beth Campisi

Due to Covid-19 social distancing recommendations, class size is limited to 8 and face masks are required.

No drumming experience needed. All levels welcome! Cardio Drumming combines movement with the beat and rhythm of drums (exercise ball) for a fun, high energy workout. Reduce stress, improve your mood and get fit while having fun with Cardio Drumming! Required equipment: exercise ball (limited supply available for purchase $15), a 5 gallon bucket to set ball on (limited supply available for purchase $5), and drum sticks.