Did you know? Socially isolated seniors have a 59% greater risk of mental and physical decline than those who do not experience social isolation, according to @Forbes. This is proof that mental health matters – no matter your age!

Make mental health a focus each and every day with these uplifting activities:

Low-impact exercise

Connection (virtually or in-person!)

At Comfort Keepers, our goal is to provide uplifting care to seniors, so we know that mental health counts! Learn how our caregivers can help seniors carry out a mental well-being plan:

https://www.comfortkeepers.com/.../how-seniors-can...