Most don’t realize that the health of our mouth is important not only for our oral health but for our overall health as well. The mouth is a window to the rest of the body. That’s why maintaining good oral health is one of the smartest things you can do for your body.

The easiest ways to stay healthy are what we've been practicing all our lives!

-Brush at least twice a day

-Floss at least once a day

Here's an article that covers all the guidelines for great dental health!

https://www.webmd.com/oral-health/guide/dental-care-seniors#1