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Create and Enter your Fairy House in our Fairy House Competition! Deadline is Monday, July 16th to submit your Fairy House in the competition - you could win a beautiful prize basket. Voting takes place on Saturday, July 21st during our 10th Annual Fairy Festival at Womanspace, 3333 Maria Linden Dr., Rockford. Entry forms at: http://womanspace-rockford.org/resources/Documents/FHCompetition18.pdf
Womanspace

Posted by Womanspace

Posted on July 10, 2018

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Create and Enter your Fairy House in our Fairy House Competition! Deadline is Monday, July 16th to submit your Fairy House in the competition - you could win a beautiful prize basket. Voting takes place on Saturday, July 21st during our 10th Annual Fairy Festival at Womanspace, 3333 Maria Linden Dr., Rockford. Entry forms at: http://womanspace-rockford.org/resources/Documents/FHCompetition18.pdf

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Dream Circle

Dream Circle

This class is online only. Once you register, you will receive a confirmation email with the Zoom link.  We are living in strange, highly unusual times. Have you noticed? Our dreams go to work every night to support us by offering their take on what's going on and how it's impacting you. They also come with powerful guidance. Many people are experiencing really weird dreams right now and wondering what they could possibly mean. In a dream circle, we unpack those strange dreams with curiosity and humor to discover the many layers of meaning they have come to share. Let's enter the land of dreams together and be surprised and delighted by what they have to say.Jean Kathryn Carlson, M.A., Master Alchemist, speaker and author, believes in the power of being seen and heard so that we can come home to ourSelf. Over the last 10 years she has honed her skills as an alchemist, artistically combining dreamwork, EFT/Tapping, Law of Attraction, Essential Oils and Relational Presence through Speaking Circles™ to embrace the gifts hidden within each and every person. Her numerous certifications allow her to utilize the breadth and depth of knowledge and wisdom to expertly facilitate transformational gatherings.Facilitator:  Jean Kathryn CarlsonRegister by: 10/4

September 15, 2020

Tai Chi for Fall Prevention

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September 15, 2020

Meditation - A Wellness Practice

Meditation - A Wellness Practice

This class is online only (ZOOM). Once you register, you will receive a confirmation email with the link to join the class.Meditation is the practice and process of paying attention and focusing your awareness. Whether you are seeking greater focus, less stress and more peace of mind, or a deeper appreciation of the beauty and richness of life, the simple practice of sitting down and turning your attention inward can do wonders! This is a beginning class where different forms of meditation are introduced and practiced in a seated position. Bring a yoga mat or rug if you would like to do this lying down.Facilitator: Shiraz Tata, PhDPlease register at least two days prior to the session you would like to attend.  

September 15, 2020

Create your own barn quilt

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September 11, 2020

Tai Chi

Tai Chi

Mondays, Sept. 14, 21, 28, Oct. 5, 12, 19, 26, Nov. 22:30- 3:30pmInstructor: Nancy MayhewTai Chi is a centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. This 8-week class has both physical and mental benefits. If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, agility, sharpens their reflexes, and gives an overall sense of well-being.Registration required by: 9/12Register here: https://womanspace-rockford.org/event-3949611

September 5, 2020

Cardio Drumming

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September 5, 2020

Qigong

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Monday, September 14, 21, 281:30- 2:30pmInstructor: Nancy MayhewQigong is a gentle exercise system with relaxed exercise and regulation of mind and breath. It has gentle flowing stretches and soft, rhythmic movements performed with focus. It improves all of the functions of the body including the digestive, nervous and immune system. It also improves core strength and posture, plus it increases flexibility. It can be practiced either standing or sitting. All ages and abilities are welcome.Registration required by: 9/12Register here: https://womanspace-rockford.org/event-3931473

September 5, 2020

Adaptive Yoga for People with Chronic Conditions

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August 15, 2020

Cardio Drumming

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August 15, 2020

Prayer Banners

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Saturday, August 2210:00–1:00 pmFacilitator: Norm KnottDue to Covid-19 social distancing recommendations, class size is limited to 4 students and face masks are required.Namaste! For centuries Prayer Flags have been hung to send beneficial prayers and good fortune into the atmosphere every time the wind blows. Using centuries old ground rules we will interpret and design a single Prayer Banner. Each participant will be given a 20x20 cotton banner to decorate with prayers, positivity, good vibes, and the artists' energy. To decorate the banner, we'll use vintage wood blocks from Norm's collection along with pens and paints. When the banner is completed, it can be used to decorate home or garden! All supplies provided. Register by: 8/18

August 15, 2020

DEPOLARIZING THE POLITICS WITHIN: BECOMING A BRAVER ANGEL IN YOUR OWN WORLD

DEPOLARIZING THE POLITICS WITHIN: BECOMING A BRAVER ANGEL IN YOUR OWN WORLD

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July 31, 2020

Mosaic Jewelry

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July 12, 2020

Drawing Basic Portraits

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Wednesday, July 221:00–2:00 pmFacilitator: Jaymee FedorThis class is online only (ZOOM). Once you register, you will receive a confirmation email with the link to join the class. Want to draw better faces but don't know where to start? This drawing session will show you a few different ways to approach portraits. From the tried and true "generic measurements" to a more intuitive way of working, you'll have a solid starting point for depicting the human face!You will need: Paper, ruler, pencil, eraser, penRegister by 7/20

July 12, 2020

Drawing People in Dry Medium

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July 12, 2020

Outdoor Pavilion Drum Workshop with Helen Bond

Outdoor Pavilion Drum Workshop with Helen Bond

Attendance is limited due to COVID-19 Guidelines. We will be playing outside on the Pavilion.Helen Bond will share with everyone the great joy of traditional hand drumming from Guinea, West Africa. Come be a part of this joyful group where we come together as a small village and enjoy the uplifting beauty of the traditional hand drumming ensemble. You will learn basic rhythms on dunun drums and the djembe accompaniment parts. You’ll also learn the origins of each rhythm, receive expert instruction on all instruments in the traditional djembe orchestra and deepen your understanding of the place of music, dance and song in West African life. Helen is able to work simultaneously with students of all levels - beginner to professional. All levels are welcome! Please bring your own drum if you have one. Some drums available,$80 for members; $90 for non-members.

July 12, 2020